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Rethink your mouthwash – it’s more than just a breath freshener, it’s a cornerstone of good oral hygiene.
Embracing natural mouthwash can significantly benefit both your oral health and the environment.
During a dental visit years ago, my dentist gave me a sample of traditional minty green mouthwash. At the time, I didn’t question it, trusting their recommendation. However, my understanding evolved as I delved into product ingredients. I became aware that this regular mouthwash contained chemicals that I was uncomfortable using every day. This realization marked the start of my shift towards conscious, natural oral care, beginning with the transition to an organic mouthwash.
I was not alone, as consumers become more conscious of what they put in their bodies, the demand for natural and organic products continues to rise. Natural mouthwash provide a refreshing and effective solution, free from harsh chemicals, artificial colors, and synthetic flavors.
In this article, we’ll introduce you to the 10 best natural mouthwash brands that are sure to leave you with a healthier smile.
Whether you’re looking to combat bad breath, strengthen your teeth, or maintain optimal gum health, these powerhouse natural mouthwash brands have got you covered. Each brand on our list has been carefully selected for its commitment to using all-natural ingredients that deliver impressive results.
Join us as we dive into the world of natural mouthwashes and discover the brands that are revolutionizing natural oral hygiene with their natural and efficacious formulas.
Jump to the full review on each of our chemical-free mouthwashes here:
| Best Natural Mouthwash (Jump to Review) | Best For… | Price Range (Click to Shop Now) |
| Dr. Brite | Strengthening Teeth | $$ |
| Hello | Variety of Flavors/Types | $$ |
| Therabreath | Bad Breath | $$ |
| The Natural Dentist | Soothes Gums | $ |
| Tom’s of Maine | Sea Salt Rinse | $$ |
| Desert Essence | Taste | $ |
| Nature’s Answer | Complete Care | $$ |
| Auromere | Herbal Formulation | $$$ |
| Eco-Dent | Healing Cleanser | $ |
| Dale Audley | Oil Pulling | $$ |
The importance of using natural mouthwash
Maintaining good oral hygiene is crucial for overall health, and using an natural mouthwash can play a significant role in achieving optimal oral care. Organic mouthwashes offer a host of benefits that go beyond just freshening your breath.
One of the main advantages of using natural mouthwash is the absence of harmful chemicals commonly found in conventional mouthwashes. Many commercial mouthwashes contain alcohol, artificial sweeteners, and synthetic flavors, which can dry out the mouth, disrupt the natural balance of oral flora, and even contribute to long-term health issues.
Organic and natural mouthwashes, on the other hand, harness the power of natural ingredients to promote oral health without any unwanted side effects. These mouthwashes are typically formulated with plant-based extracts, essential oils, and other organic compounds that provide antibacterial, antifungal, and anti-inflammatory properties.
In addition to being free from harmful chemicals, natural mouthwashes are also environmentally friendly. They are often packaged in recyclable or biodegradable materials, which helps reduce waste and minimize the impact on the planet.
Benefits of using organic mouthwash
Using organic mouthwash offers a range of benefits that go beyond just freshening your breath. These natural formulations provide a holistic approach to oral care, addressing various dental concerns and promoting overall oral health.
One of the primary benefits of organic mouthwash is its ability to combat bad breath. Natural mouthwash is often infused with natural breath-freshening ingredients such as peppermint, spearmint, or tea tree oil, which help neutralize odor-causing bacteria and leave your breath feeling fresh all day long.
In addition to fighting bad breath, organic mouthwashes also help maintain optimal gum health. The natural antibacterial and anti-inflammatory properties of ingredients like aloe vera, chamomile, and green tea extract can help soothe irritated gums, reduce inflammation, and promote healthy gum tissue.
Organic mouthwashes can also help strengthen teeth and prevent cavities. Many organic formulations contain ingredients like xylitol and hydroxyapatite, which helps inhibit the growth of cavity-causing bacteria and promotes remineralization of tooth enamel.
Using natural mouthwash on a regular basis can also help reduce plaque buildup and prevent gum disease. The natural antimicrobial properties of essential oils like tea tree oil, clove oil, and eucalyptus oil help kill bacteria that cause plaque formation and gum inflammation, leading to healthier gums and a brighter smile.
With all these benefits and more, incorporating organic mouthwash into your oral care routine is a simple yet effective way to improve your overall oral health.
Common harmful ingredients in conventional mouthwash
Conventional mouthwashes often contain a myriad of harmful ingredients that can have negative effects on your oral health and overall well-being. Understanding these ingredients can help you make an informed decision when choosing a mouthwash for yourself and your family.
One of the most common harmful ingredients found in conventional mouthwashes is alcohol, usually in the form of ethanol or isopropyl alcohol. While alcohol may provide a temporary sensation of freshness, it can actually dry out the mouth and disrupt the natural balance of oral flora, leading to a host of oral health issues such as bad breath, tooth decay, and gum disease.
Artificial sweeteners, such as saccharin and aspartame, are another common ingredient in conventional mouthwashes. These sweeteners are used to enhance the taste of the mouthwash, but they can have detrimental effects on your health. Studies have shown that artificial sweeteners can contribute to tooth decay, disrupt the gut microbiome, and even lead to weight gain and metabolic disorders.
Synthetic flavors and colors are also commonly used in conventional mouthwashes to make them more appealing to consumers. However, these artificial additives can have adverse effects on your overall health. Synthetic flavors can cause allergic reactions and irritate the oral tissues, while artificial colors may contain harmful chemicals that have been linked to various health issues.
By choosing organic mouthwash, you can avoid these harmful ingredients and enjoy a natural and effective oral care solution that promotes overall health and well-being.
Key ingredients to look for in organic mouthwash
When shopping for organic mouthwash, it’s essential to look for key ingredients that provide the desired benefits and address your specific oral health needs. Here are some key ingredients to look for in organic mouthwash formulations:
1. Peppermint: Peppermint oil is a popular ingredient in organic mouthwashes due to its refreshing taste and natural breath-freshening properties. It provides a cooling sensation and helps combat bad breath.
2. Tea Tree Oil: Tea tree oil is known for its powerful antibacterial and antifungal properties. It helps fight bacteria that cause bad breath, gum disease, and tooth decay.
3. Aloe Vera: Aloe vera has soothing and anti-inflammatory properties, making it ideal for maintaining healthy gums. It can help reduce gum inflammation and promote healing.
4. Xylitol: Xylitol is a natural sweetener that not only enhances the taste of mouthwash but also helps inhibit the growth of cavity-causing bacteria. It promotes remineralization of tooth enamel and helps prevent tooth decay.
5. Chamomile: Chamomile has antimicrobial and anti-inflammatory properties, making it beneficial for maintaining optimal gum health. It can help soothe irritated gums and reduce inflammation.
6. Green Tea Extract: Green tea extract is rich in antioxidants, which help protect against gum disease and promote healthy gum tissue. It also has antibacterial properties that help fight oral bacteria.
7. Clove Oil: Clove oil has natural antiseptic properties and is commonly used for its analgesic effects. It can help relieve toothache and reduce gum inflammation.
8. Eucalyptus Oil: Eucalyptus oil has antimicrobial properties that help kill bacteria that cause bad breath and gum disease. It provides a refreshing and invigorating sensation.
By choosing an organic mouthwash that contains these key ingredients, you can ensure that you are getting a natural and effective oral care solution that promotes optimal oral health.
Top 10 organic mouthwash brands and their unique benefits
Best Natural Mouthwash for Strengthening Teeth: Dr. Brite
Dr. Brite offers a range of organic mouthwashes that are vegan, gluten-free, and cruelty-free. Their formulations contain natural ingredients like aloe vera, tea tree oil, and peppermint oil, providing a refreshing and effective oral care experience.
Dr. Brite wins for as best natural mouthwash for strengthening teeth due to the hydroxyapatite that it includes in its composition.
Best Natural Mouthwash for Variety of Choice: Hello
Hello mouthwashes are made with natural ingredients and are free from alcohol, artificial sweeteners, and artificial flavors. Their mouthwashes come in a variety of flavors, including peppermint, spearmint, and watermelon, ensuring a fresh and clean feeling every time.
Hello mouthwashes are natural and comprise a large variety of choices, from charcoal mouthwash, strawberry flavor, fluoride and fluoride-free options. They also have kids natural mouthwash too! Hello brand is one that is trusted by many, selling in stores and online alike.
Best Natural Mouthwash for Bad Breath: TheraBreath
TheraBreath offers organic mouthwashes that are specially formulated to target bad breath. Their mouthwashes contain ingredients like green tea extract, aloe vera, and xylitol, providing long-lasting freshness and promoting optimal oral health.
Hands down TheraBreath works amazing at combatting bad breath. The taste is minimal, but the effects are long lasting. This is due to the fact that it is powered by oxygen to help reduce bad breath.
Best Natural Mouthwash to Soothe Gums: The Natural Dentist
The Natural Dentist mouthwash is made with natural ingredients and contains 20% aloe vera, which can soothe sore and bleeding gums. Great for those with braces and retainers or those suffering from gingivitis or gum disease. It is free from alcohol and artificial sweeteners. Their mouthwash comes in a few flavors, like mint and peppermint twist.
Best Natural Mouthwash for Sea Salt Rinse: Tom’s of Maine
Tom’s of Maine mouthwashes are made with natural ingredients and are free from alcohol, artificial colors, and artificial flavors. Their mouthwashes are available in a range of flavors, including spearmint, peppermint, and wintermint, providing a refreshing and effective oral care experience.
Tom’s of Maine wins for sea salt wash since it can safely and gently disinfect and can be used to treat other oral problems like canker sores and toothaches.
Best Natural Mouthwash for Taste: Desert Essence
Desert Essence offers organic mouthwashes that are formulated with natural ingredients like tea tree oil, aloe vera, and witch hazel. Their mouthwashes are free from alcohol and artificial sweeteners, providing a gentle yet effective solution for maintaining optimal oral health.
Users rave about the mild taste and love how the tea tree formulation can help canker sores and cuts in the mouth heal quickly.
Best Natural Mouthwash for Complete Care: Nature’s Answer
Nature’s Answer mouthwashes are made with organic ingredients and are free from alcohol, artificial sweeteners, and artificial colors. Their mouthwashes contain natural ingredients like peppermint oil, witch hazel, and grapefruit seed extract, providing a refreshing and invigorating oral care experience.
Best Natural Mouthwash for Herbal Formulation: Auromere
Auromere mouthwash is made with natural ingredients and are free from alcohol, artificial sweeteners, and artificial flavors. Their mouthwashes contain ingredients like botanical extracts, essential oils, and neem, providing a natural and effective solution for maintaining optimal oral health from an ayurvedic perspective.
Auromere has a unique taste compared to other mouthwashes, mainly due to the neem and essential oils. It’s taste can be faintly compared to licorice and star aniseed.
Best Natural Mouthwash as a Healing Cleanser: Eco-Dent
Eco-Dent mouthwashes are made with natural ingredients and are free from alcohol, artificial sweeteners, and artificial flavors. Their mouthwashes contain ingredients like baking soda, essential oils, and herbal extracts, providing a natural and effective solution for maintaining optimal oral health.
Best Natural Mouthwash for Oil Pulling: Dale Audley
Dale Audley’s Natural Mouthwash is ideal for oil pulling enthusiasts. Made with organic coconut and sesame oils, it’s free from alcohol, artificial sweeteners, and flavors. This mouthwash not only freshens breath but also supports oral health naturally, with a pleasant blend of peppermint and clove. Perfect for a toxin-free oral care routine.
This mouthwash is crafted from a blend of organic ingredients, ensuring a completely natural and toxin-free experience. Key components include coconut oil and sesame oil, both revered for their benefits in oil pulling.
Each of these organic mouthwash brands offers unique benefits and features, catering to different oral care needs and preferences. Whether you’re looking for a mouthwash to combat bad breath, strengthen your teeth, or maintain optimal gum health, these brands have got you covered.
How to incorporate organic mouthwash into your oral care routine
Incorporating organic mouthwash into your oral care routine is simple and can provide significant benefits for your oral health. Here’s a step-by-step guide on how to use organic mouthwash effectively:
1. Brush and floss your teeth: Before using mouthwash, it’s essential to brush and floss your teeth to remove any food particles and plaque.
2. Shake the bottle: Give the organic mouthwash bottle a gentle shake to ensure that the natural ingredients are well mixed.
3. Measure the recommended amount: Pour the recommended amount of mouthwash into the cap or a small cup. Follow the instructions provided by the manufacturer for the correct dosage.
4. Swish and gargle: Take a small sip of mouthwash and swish it around your mouth for 30 to 60 seconds. Make sure to reach all areas of your mouth, including the front, back, and sides.
5. Spit it out: After swishing and gargling, spit out the mouthwash into the sink. Avoid swallowing the mouthwash, as it may contain natural ingredients that are not meant to be ingested.
6. Rinse with water: Rinse your mouth with water to remove any residual mouthwash.
7. Avoid eating or drinking: It’s best to wait at least 30 minutes after using mouthwash before eating or drinking to allow the natural ingredients to work effectively.
By following these steps, you can incorporate organic mouthwash into your oral care routine and enjoy the benefits of natural and effective oral care.
Tips for choosing the right organic mouthwash for your needs
With so many organic mouthwash brands available, choosing the right one for your needs can be overwhelming. Here are some tips to help you make an informed decision:
1. Identify your oral health needs: Determine your specific oral health needs, such as bad breath, gum health, or cavity prevention. This will help you narrow down the options and choose a mouthwash that addresses your concerns.
2. Read the ingredients: Carefully read the list of ingredients on the mouthwash bottle. Look for natural ingredients that provide the desired benefits, such as peppermint oil for fresh breath or tea tree oil for fighting bacteria.
3. Check for certifications: Look for certifications or labels that indicate the mouthwash is organic, natural, or cruelty-free.
DIY organic mouthwash recipes for those who prefer homemade options
When it comes to choosing the right organic mouthwash, there are a few key factors to consider. First and foremost, take a look at the ingredients list. Organic mouthwashes should be free from harsh chemicals like alcohol, parabens, and sulfates. Instead, look for natural ingredients like essential oils, botanical extracts, and herbal remedies.
Another important consideration is your specific oral health needs. Are you looking to combat bad breath, whiten your teeth, or improve gum health? Different organic mouthwash brands offer specific benefits, so be sure to choose one that aligns with your goals. Some brands even offer multiple options to cater to a range of oral health concerns.
In addition to the ingredients and benefits, consider the taste and texture of the mouthwash. You want to find a flavor that you enjoy and a consistency that feels comfortable in your mouth. Some organic mouthwashes may have a stronger taste due to the use of natural ingredients, so it’s important to find one that suits your preferences.
With these tips in mind, you’ll be well-equipped to choose the right organic mouthwash for your needs. Now, let’s explore some DIY organic mouthwash recipes for those who prefer homemade options.
Here are a few simple and effective DIY organic mouthwash recipes to try:
#1 DIY organic mouthwash recipe: Peppermint and Tea Tree Oil Mouthwash
– Ingredients: Distilled water, peppermint essential oil, tea tree oil
– Instructions: Mix 1 cup of distilled water with 10 drops of peppermint essential oil and 5 drops of tea tree oil. Shake well before each use. This refreshing mouthwash helps combat bad breath and has antibacterial properties.
#2 DIY organic mouthwash recipe: Cinnamon and Clove Mouthwash
– Ingredients: Distilled water, cinnamon essential oil, clove essential oil
– Instructions: Combine 1 cup of distilled water with 10 drops of cinnamon essential oil and 5 drops of clove essential oil. Shake well and use daily to freshen breath and promote gum health. Both cinnamon and clove have antimicrobial properties.
#3 DIY organic mouthwash recipe: Lemon and Baking Soda Mouthwash
– Ingredients: Distilled water, fresh lemon juice, baking soda
– Instructions: Squeeze the juice of one lemon into 1 cup of distilled water. Add 1 teaspoon of baking soda and mix well. This mouthwash helps whiten teeth and freshen breath. The acidity of the lemon juice helps remove stains, while baking soda neutralizes odors.
With these DIY organic mouthwash recipes, you can enjoy the benefits of natural ingredients while creating a personalized oral care routine. Experiment with different flavors and adjust the ingredient ratios to suit your preferences.
Conclusion: Making the switch to organic mouthwash for a healthier smile
If you prefer to have full control over the ingredients in your mouthwash, making your own organic version is a great option. Not only can you customize the flavors and ingredients, but you can also save money in the process.
6 Responses
Love these options! I’d like to try the Dr. Brite one soon!
I’ve never used any of the brands you mentioned, but I’ve tried baking soda with little result. I guess I was just not consistent enough with it. Thanks for sharing this useful information!
A thorough post. Haven’t gone for the natural ones but would love to try. Thanks for sharing
I didn’t know over half of this! What great information. Thank you for all the mouthwash tips.
I had no idea that there were so many deferent brand mouthwash. I used Listerine in the past, but was too harsh; now I use the Colgate brand that is less . Thanks for putting us on to these natural alternative mouthwash; will look into switching.
Thanks for the detailed options. This will definitely help.